Saturday, July 8, 2017

Smoothie with Kale Sprout and Mango

For this Smoothie you will need ingredients such as:



  • 1 cup Kale
  • 1 cup Alfalfa Sprouts
  • 1/2 cup Baby Spinach
  • Half Avocado chopped 
  • 1/2 cup Chopped Mango
  • 1/2 cup Apple Juice
  • 1 cup Coconut Water
  • 1 tablespoon Pumpkin seed



Place all the ingredients into a Blender and Blend until its smooth. Then Serve.


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